Healthy Living Blog

An attractive pair of stiletto heels are just about the most prized possessions for a woman’s closet. As a result, heels have turned into a stand-alone statement of fashion. However, when these kinds of shoes are consistently used, they can cause severe ailments to our precious feet. Among them: ball of foot pain, hammertoes, bunions, and arch support conditions. Not surprisingly, the University of Maryland ...Why Your Shoes May Be the Culprit for Metatarsalgia

In Spain, Apollonius, for the first time, saw the mighty swell of the Atlantic, and was first to connect the changing tides with the phases of the moon. He also noted the phenomenon, known to all who dwell by the sea that the souls of the dying linger in their bodies until the turn of the tide. He was first to correct the idea that Mount Etna, in Sicily, held a captive giant who belched eruptions. He rejected that fallacy, ...Legend of Greece

The process of evolution man is bound to externalize every capacity, to mould and wield solid matter exterior to him and make it express himself, as it were. What will happen when he has completed this process? With this question our survey is being brought up to the point where we are to project our meditation into the future and visualize a new civilization. Let us make a solid foundation for our experiment by getting ...Objective and Utilitarian Aims

What is it that prevents that state of flux from taking place? What force or law is it which holds this vast array of vibrations each to its rhythm, and each in its place, allowing just so much interaction and no more? This is what keeps solid matter in manifestation and in existence at all, preventing the rapid disintegration of the physical into its component parts, and holding the complete edifice of the universe to ...Vortexes in the Fifth Dimension

Cardamons are common herbs with the scientific name of eletteria cardamonum, but are sometimes known as grains of paradise, but this is a different plant. Natural History and Cultivation Cardamoms are the dried, ripe fruits of the cardamomum, a large Indian perennial herb which grows 6-12 ft. in height. They are sold in dry capsules from which the seeds, the main part of the plant that is used, can be extracted as required. Grains ...The History and Use of Cardamons

This series of movements that has been selected not only for beauty of sequence, but for the fundamental principles of movement in general and of balance in particular. Once this effortless way of moving has been acquired by practice, the everyday movements of life become complete exercises in themselves. Lie on your back, with the spine well-anchored to the floor, feet close to the body, arms at the sides and the palms ...Relaxation Exercises That Can Be Done on Your Floor!

Guided meditations refer to focusing on a thought or an object during the meditating session. When you learn the techniques, you will be able to harness the power of your mind to help you solve many of your everyday problems, focus on healing your body and bring about positive changes in your life. There are many CD’s you can purchase that will guide you through the meditation making it easy for you to learn the ...How to Use Guided Meditations