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Infrared saunas are quickly becoming a truly revolutionary development when it comes to sauna technology, and many sauna enthusiasts are clamoring about this new technology which is offering completely different experiences from what a traditional sauna therapy experience would be like. Because infrared therapy uses a different type of technology and different materials in order to complete the experience, the infrared sauna experience is completely unique and produces a variety of different feelings as a result. Some sauna enthusiasts are excited about this new technology, while others prefer the traditional form of sauna therapy.

Infrared saunas work by using infrared heaters as a means of generating heat, which can warm nearby objects without raising the temperature of the air. The sauna itself has been around for two thousand years, which is originally where people went to take real baths. The traditional saunas of today find their roots in Finland, where the people were building saunas using the flow of hot air sooner than anyone else. The theory here is that these places were created mainly because in Finland, the weather is cold throughout most of the year. All around the world, structures similar to these have been crafted by American Indians, Romans, Turkish and Russian people, using the traditional sauna concept as a way to take a warm bath in an otherwise cold climate.

The purpose behind the original saunas was for cleansing, but as time passed, more people realized what the sauna could be use for, and most importantly that it had many additional purposes. In some cultures for example, the sauna became a place where the sick could go to receive treatment, and where pregnant women could go to have their babies. History has shown that the original Finnish sauna structures were built beneath the earth, crafted into the hillsides. More modern sauna structures have progressed to being created above the ground.

Saunas used to be heated by a fireplace set into the rocks that were heated and picked carefully, and the room would slowly fill with the smoke from the fireplace that would heat the air. Once a desired temperature was reached, the smoke would be released and people would be allowed to enter into the sauna.

New technology has helped significantly with the advancement of the heating process in these saunas, and the efficiency of these sauna rooms have improved substantially. Ceramics became popular in place of metal, which became used in place of wood. New products were developed to clean the sauna. In the 20th century, then, the world of saunas saw a lot of significant change as the electric sauna was created, and a few years later the infrared cabin sauna was created. The infrared sauna was created to use energy beams in conjunction with direct rays for warmth creation in the sauna, and it was the first sauna of its kind to do so.

The infrared cabin is normally constructed as a wooden box with several infrared therapy heaters inside. The body is heated rather than just the air, and it creates an experience that is not unlike what a traditional sauna can provide. These infrared heaters create a radiant energy that is similar to what the sun produces, however without the harmful UV ray exposure. This technology was first developed in 1965 by a Doctor named Tadashi Ishikawa.

It has been stated that not only are infrared therapy saunas more efficient, but they also offer an increase in health benefits provided. Part of this has to do with the wavelengths of the infrared in comparison to those for water molecules. It is believed that because the infrared wavelengths is so close to that of water that they can help to eliminate water soluble body toxins from the body just by repeatedly exposing the body to the infrared therapy which causes the body to sweat out these toxins.

It is possible, then, for the infrared sauna therapy to cure many common diseases by flushing out toxins and other chemicals from the body through the sweat. What sets the infrared form of sauna therapy apart from other sauna therapy is the fact that rather than heating the air to create a hot and steamy experience, only the body is heated while the ambient temperature remains low. This creates a more comfortable sauna experience while still delivering a high level of efficiency when it comes to purification and detoxification in the body.

Tags: infrared sauna therapy | infrared sauna therapy | infrared therapy | infrared sauna

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This entry was posted on Friday, July 4th, 2008 at 7:24 pm and is filed under Natural health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.